KCI CrossFit

You deserve to look and feel your best, and we have the workout you’ve been looking for.

Crossfit

Elevate your fitness and improve your life!

Onboarding

Beginners start all the time, and you can too! Here’s how!

TRY A FREE CLASS

Out of shape? Unhappy? Ready to take your next step!

You’re in the right place to get a fresh start.

You want to feel better. You want to smile more. You want to have more energy and feel confident! But, maybe you just don’t know how to do all of that. We got your back. We help people like you get into a routine you love, surrounded by people who will support you and help you keep elevating your fitness!

What Makes Us Unique

Passion

We are a family business, and passionate about caring for our members like family.

Experience

Since 2014, we've been helping people like you get in better shape and improve their lives through CrossFit!

Community

At KCI, you'll go farther than you would by yourself. You're welcome at KCI, regardless of your experience.

Walking in with long-standing shoulder pain, I was skeptical that the workouts could help. I figured the pain would intensify and I'd have a great excuse to drop out. But after some one-on-one instruction and pushing myself, the pain has started to drop, and I've been able to increase my mobility and add muscle mass. I've always been tall and lean, never able to put on any weight outside the holidays, so that part's fun too! The atmosphere is better than I could have asked for. The workouts are challenging and fulfilling. The entire community at KCI CrossFit is friendly and supportive, no matter what your fitness level may be.

I started at KCI Crossfit a little over a year ago. I have been doing CrossFit for several years, and this is the 4th box of which I have been a member. I came into KCI Crossfit right after shoulder surgery, and the coaches were great with helping me modify everything and get back to normal. They take the time to work with each individual’s ability level. Also, a great aspect of KCI Crossfit is the community. It is more than just a gym where you show up and work out. You have people who hold you accountable and who become your friends. I would definitely recommend you check it out!

I’ve learned that when you focus on what your body can DO and not just the number on the scale, the results come. Prior to joining KCI Crossfit over 2 years ago, I’d never stuck with any form of exercise on a regular basis because it was something that I didn’t enjoy.

I am in the best shape I have been in a long time thanks to this gym. BEST gym in Kansas City. I was nervous to try CrossFit because I had heard so many stories of people getting injured but this gym is much more.

I've not only become more healthy and fit I've gained new friends in the process! I can honestly not say enough good things about KCI! It's a new workout everyday which keeps it interesting and fun! The coaches are second to none.

We get it. It's frustrating when you don't feel like yourself. And you need a workout that will excite you.

You’re in the right place to get a fresh start. Whether you’re new to CrossFit or experienced, KCI will help you elevate your fitness! Our workouts will challenge you and get you energized! The coaches will keep you safe, motivated, & on track. And our atmosphere will keep you coming back. If you’ve been curious about CrossFit for awhile, it’s time to take action! Talk with a coach or schedule a free class to get started!